White Ocean Arts
There is a story in Hindu mythology: a white ocean that is churned and churned until the beautiful gems it hides are brought to the surface. One of these gems is Lakshmi, the goddess of prosperity and wealth...the kind that comes from churning ourselves until the gems hidden inside of us are brought to the surface.
Martial arts, as I teach it, is an excavation of one's Self, one's soul.
Services
Wellness, flow, balance, and intuitive wisdom, occur when body-mind-spirit are integrated and connected to Nature. This is called Alignment. Disconnection between these results in feeling disconnected- from ourselves, others, and nature. Unattended, this shows up as stagnation, physical/mental stress and illness, difficulty in relationships, or even difficulty just "showing up".
Healing requires connection to your own Body to hold and run your own energy: to dive into yourself and resurface with the gems of integrated body-mind-spirit. My role in this process is to teach you the tools, and guide your dives, while holding space for your learning with kindness, truth, and experience.
This is Alchemy using the Body as the medium and the tool. With effort, diligence, intention, and a good sense of humor, my hope is you will find your way to connect to yourself and the world with courage, wonder, kindness, accountability, ease, and acceptance.
Please note: Your healing is Your journey. Only you can embody and run your own energy, and only you can do the work. There is no timeline for this process, only the intention of how you use your time while you are here.
*Showing up is required for progress. Consistent absences will result in probation or removal from all programs.
Small Group Lessons
Qigong/ Tai chi martial arts as meditative movement. Classes focus on integrated body movement, nervous system attunement, mindfulness, connection to ourselves, nature, and others, and our overall Health and Wellness. You will see improvements in your physical health, and mental/emotional well-being.
* Enrollment based on availability
* One 1hr class/week, 12 month commitment.
* 2-4 students per class.
* Tuition: $1,500 for the year (monthly payment plan available)
Private Lessons
A more personal version of Group lessons, these lessons are designed for the student’s personal development, integrating Qigong, Kenpo, and Theory, as well as diving into energetic healing systems.
* In-person and Online students accepted, very limited spots available.
* Four lessons each month, 6 month commitment
* Tuition: $1,950 for 6 months (monthly payment plan available)
Spiritual / Energetic Consulting
This is a more focused and intentional dive into one's energetic systems and healing. It is strongly encouraged for clients to already have a body-mind practice before stepping into this work. Sessions are available by phone call or zoom.
+ Learn systems of energy and how they connect to your own stories, emotions, and patterns
+ Learn and practice how to shift and transform your energy field
+ Learn and practice how to identify, name, and open energy blockages
+ Learn and practice ethical and compassionate energy boundaries with yourself and in your relationships
* Initial 20 minute Consultation- free. * This is to see if we are a "fit"!
* 60min: $105
* 90min: $150